Yoga on the move

Sabine Starr became a certified yoga instructor through Bliss Yoga in Woodstock, NY in 2008. She went on to receive her certification in Thai Yoga Massage at the Integral Yoga Institute in NYC. Sabine taught dance for 30 years in her home town in Windham, NY where she was apart of the opening of the now well established Mountain Breeze Yoga. More recently she started her own style, intertwining yoga poses and movements of dance. From this interconnection "Yoga on the Move" was created. Sabine opened her home yoga studio and teaches small groups and privates in Edgewater, Fl. and surrounding areas. She brings with her a unique training in dance, movement and yoga, encouraging students to leave stress at the door and enter into the sanctuary of peace. As she travels to her private classes and at the home base you'll find her surrounded by bolsters, blocks, mats and belts. Besides her passion for the use of props for healing aches and pains she dedicates herself to providing a relaxed atmosphere that encourages one to seek a deeper release within the body. "My hope is that each unique individual finds the body, mind and spirit connection and a better understanding of the practice of yoga and it's many benefits".